Celebrating Mental Health Awareness Week

Our two main events for Mental Health Awareness Week were very successful with over 50 people participating in the walk along the Rail Trail.

Our speaker was extremely well received – she was very brave sharing her experiences with others. She had some really good suggestions for keeping well strategies – and she reinforced the idea of face the fear and do it anyway. One of the attendees did exactly that when he had to give a speech the next week. Great stuff!